How can I support you?
Whether you are a go-getter woman, teen or PT professional, I've got you covered.
I offer a wide array of services and programs specifically tailored to fit your life.
All one-on-one and group sessions are virtual and offered at times that work for your busy schedule. This means you don't have to fight traffic for yet another appointment, check your teen out of school, or even live near me.
That means wherever you are or I am on the globe, we can be a team!
"As a health coach, Julie knows how to get to the root of a problem and how to identify and comprehensibly explain what I can do to get better. However, I know that both my mental and physical health are important to her, and this shines through in how she talks
with me as a life coach as well.
Julie encouraged me to start a journal to record workouts, meals, etc., a practice that has promoted mindfulness and organization in my life. She also suggests a practice of goal-setting that is both rewarding and motivating, and always talks to me about what little steps I can take to become a better athlete and person. Julie’s holistic and specialized approach to coaching reflects a passion for her job and her clients’ wellbeing. I am so thankful for everything that Julie has been able to do for me, and I know that she can do the same amazing things in the lives of many others!"
— Anna Thompson, teen cross country & track + field athlete
Psst...I've got secrets to share...
Get your hands on my book
Fueled and Fabulous
Master the #1 simple health practice that can make or break a girl's sports and school performance...without paying more for private lessons, tutoring, medical appointments,
or all of the other things that can drain your energy and your bank account.