Let's Team Up!
Coaching, Mentoring, Education
For women, teens & physical therapy professionals
How can I support you?
True happiness and success in our lives and careers begins with our state of mind. You won’t find it "out there" in a course, a board certification, a full caseload, or in receiving accolades from peers. It's not always in a series of complex online marketing tactics, fancy gadgets, or out-of-the-box treatment strategies either.
No, it’s entirely unique to each one of us; and, it requires us to do more with less by getting clear on what we truly love and value.
But so often we unknowingly program ourselves to believe that we just need to keep doing more -- bigger, better, faster, and stronger -- and that we will never be good enough because there's always more to learn, always someone else who is better than we are, and always something to fix.
And thus, the burnout, the lack of excitement, the dismal pay, the looming student loan debt, the lack of time with your family and friends, and the feelings of being stuck and directionless continue.
The truth is -- the only way to sustain long term love, joy, and happiness in life and in any career or business is to develop a practice of tapping into your intuition, determining what you really love, then taking bold, brave action from a place of love and values, not fear and anxiety.
Let me show you how to discover the infinite self-compassion and love you already hold for your most sustaining healthy, happy and heart-centric life and career.
I found it; and, I know you can too!
"One of the major reasons I decided to reach out to Julie for coaching is that she is also a physical therapist. I knew that she would completely understand the daily requirements and pressures of my job. Julie has also made a huge impact on my overall health and lifestyle. As a female distance runner, I knew I needed help to balance my hormones so my husband and I could start a family.
When I first met Julie, I hadn't had a period in several months. I was so impressed by her depth of knowledge in dealing with female athletes. She was able to consider the full picture, from my lab and ultrasound results, my running, my diet, my job, and my stress levels into consideration to help create a game plan.
Because of Julie, I eat better, feel better, and sleep better. I am more relaxed and less anxious. I have more fun, both at work and at home. My periods are getting more "normal" each cycle. Best of all, in a health care system where my doctor spends maybe five to ten minutes with me before making a generalized, nonspecific recommendation, I have a resource that I trust to help me manage my health while taking my work, nutrition, and lifestyle into consideration."
— Dana Strozier Reesman, Sports Physical Therapist