Kumbay'all Podcast - Ep. 017
Updated: Jan 26
In episode 17, I speak with Amanda Shipley about how having a healthy mindset helps decrease stress and improve hormone balance, autoimmunity, and fertility, among other things.
I remind the audience that WE are the most powerful member of our health and wellness team and describe how I have transitioned into my healthy mindset coaching practice full-time in order to empower women to create a healthy life they love that inspires them and reflects what they truly value.
I explain that I know first-hand what the life of a busy, driven woman struggling with health issues is like. I'm dedicated to guiding women to see that feeling healthy and fulfilled in their lives doesn’t have to be so hard, nor expensive, and that health, happiness, and a successful career do not have to be mutually exclusive. I explain how I combine my credentials along with personal experience of achieving freedom from the physical and emotional grips of cancer and mental health challenges, to teach women clear, tangible ways to do more with less in their health.