ENERGIZE YOUR HEALTH
Ladies, it's time to stop running on empty.
Lemme guess. You're the DIY type (me too!).
I love that about us.
Just for you, I'm thrilled to unveil my FREE DIY guide to getting yourself more energy and better periods, without sacrificing time, money or stress.
And I'll bet you love FREE too. It's certainly my favorite price.
Let's face it, most days we can pretty much expect to wake up and feel like there's just too much going on in life, and we're never quite "healthy" enough.
We'd have to sacrifice our dedication to everyone else, our work, our sports or exercise in order to take care of ourselves. Honestly, who has time for that?
It doesn't help that everywhere we look, there's an insta-perfect post on "health," "clean eating," "body image" or being "balanced" that makes you think "seriously? I'm doing the best I can! Get outta my face!"
I mean...What do those social media people know? And what does "healthy" actually mean anyway?
You're tired of trying everything and getting nowhere. All you really want is to get control over:
Staying ahead in sports/exercise so you can look and feel like Wonder Woman
Losing that extra 10-15 pounds you just can't seem to shake
Getting sh*t done instead of aimlessly scrolling social media and/or craving that mid-day nap
Hormones that just won't cooperate. You just want better periods or a baby, and it's not happening.
Dreaming of shipping your kids, your partner or yourself away so you can just breathe
Actually spending quality time with your partner (hehe...you know what kind of time I'm talking about!)
We we combine being badass working women, moms and girls with trying to save the world while burning the candle at both ends, we can unknowingly push ourselves too far for our own good.
Believe me, I know. I have been there many times. I know first hand that it catches up to us eventually. And maybe it's already catching you (which might be why you’re here)!
What if you knew you could get more energy (and therefore more calm, focus and success!) right now by taking 3 simple steps that won't cost you any money or extra time?
I've got you covered!
I'm thrilled to unveil my FREE DIY guide to getting yourself more energy and better results, without all of the stress.
After all, stressing over needing more energy is certainly not a way to get more energy, right?
This FREE DIY guide is perfect for:
Active 'tween and teen girls
Young adult women
People who help girls & women
Health & wellness providers
"Dr. Julie Granger provides an essential service to active and athletic girls, young women, and their mothers. She takes a holistic approach to health, sports injury recovery, and over training. She values the girl or woman herself in the process of determining her best healing plan. Julie believes in your ability to heal, reach challenging goals, and have a blast doing it!"