In short: when we practice placing the source of happiness, fulfillment and love outside of ourselves, we can spend an entire lifetime chasi

When I was invited to speak at a local county swim and dive banquet one year ago, I was over the moon. I love to get on stage and speak about the things that I'm passionate about, whether it's about health, business, or even surviving cancer. But when you give me a platform to talk to teens and their parents about the one thing that has woven through the fabric of my life since I was 6 years old--swimming--that brings the excitement and joy to the next level. So needless to s

And I would encourage you to consider trying this mindset on, even in small doses, as you approach what are inevitably the unexpected paths