When you’re super clear on where you want to go and it’s rooted in your heart values, then nothing--not even fear or someone else's reac

In short: when we practice placing the source of happiness, fulfillment and love outside of ourselves, we can spend an entire lifetime chasi

But here’s the thing. I don’t believe you have to wait until you’re falling apart or overrun with stress and fear to learn this, which is wh

​​ They say hindsight's 20/20, right? 7 years and 2 days ago I earned my DPT degree from Emory University. I graduated with highest honors and history repeated itself. Just like my K-12 years, I never made a B in PT school. College was a little bit of a different story (being a student athlete at Duke was hard, people). I don't share that information to fluff my ego or bruise yours. Rather I quickly learned upon graduation and entering the professional PT world that getting t