Dr. Julie Granger DPT
Eliminate the Awkwardness: 3 Top Tips For Working With Teens in Your Practice
Every parent has probably been told “just wait until you get to the teen years” from a more experienced parent who has come before them....
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Dr. Julie Granger DPT
- Feb 1, 2020
- 1 min
The Women's Health Podcast Ep. 020 - Dr. Julie Granger - Do You Have a Hormonal Teenager?
In this episode, I speak with Marika and Antony about hormonal teenagers, painful periods, working with elite female athletes, and so...
Dr. Julie Granger DPT, SCS, WHC
- Nov 13, 2019
- 4 min
Recapping a magical day of wellness
The coolest thing happened recently. For an entire day, I was in a room surrounded by women who lifted each other up instead of tearing...
Dr. Julie Granger DPT, SCS, WHC
- Aug 27, 2019
- 10 min
The top 5 health hacks to balance your hormones (that won't cost you anything)
Everywhere you turn these days, there is likely someone you know who will recommend that you take supplements or herbals--especially when...
Dr. Julie Granger PT, DPT, SCS, WHC
- Jul 30, 2018
- 12 min
Heal your daughter's period problems without the pill
In any given month, I receive handfuls of inquiries from moms feeling desperate about how to fix their ‘tween and teen daughters’...
Dr. Julie Granger PT, DPT, SCS
- Jun 12, 2018
- 15 min
Why it's perfectly healthy to eat all of the donuts and not burn them off later
What if every step you took in life, everything you ate, and every workout you did was simply because you LOVE yourself enough to allow your
Dr. Julie Granger PT, DPT, SCS
- May 30, 2018
- 12 min
My period is late and I’m not pregnant. What is wrong with me?
Missing a period does not always mean that you're pregnant. There could be hidden reasons that you have no idea are affecting your healt
Dr. Julie Granger PT, DPT, SCS
- May 5, 2018
- 4 min
What to do when everything hurts and nobody is helping
Most families are doing their best to help their daughters with chronic pain. But-they’re spending so much money, time, and energy on healin
Dr. Julie Granger PT, DPT, SCS
- Mar 17, 2018
- 16 min
Are you the parent of a girl athlete? 10 things to know right now.
Female athletes have a million awesome attributes that make us way cooler than boys. Girls rule and boys drool, right? Even though we are...
Dr. Julie Granger PT, DPT, SCCS SCS
- Feb 19, 2018
- 12 min
Fueling Female Athletes: What's a girl athlete to eat? (Part 2)
Happy LOVE YOUR ACTIVE FEMALE month! Did you know that’s a thing? You didn’t? Well duh, that’s because I just made it a thing! I mean,...
Dr. Julie Granger PT, DPT, SCCS SCS
- Dec 20, 2017
- 8 min
Fueling Female Athletes: What's a girl athlete to eat? (Part 1)
I know...you may be knee deep in sugar cookies, holiday parties and school celebrations. The last thing you want to hear is talk about...