Heal your daughter's period problems without the pill
In any given month, I receive handfuls of inquiries from moms feeling desperate about how to fix their ‘tween and teen daughters’...
Heal your daughter's period problems without the pill
Why it's perfectly healthy to eat all of the donuts and not burn them off later
My period is late and I’m not pregnant. What is wrong with me?
What to do when everything hurts and nobody is helping
Are you the parent of a girl athlete? 10 things to know right now.
{Guest Blog} New Year's Resolutions are a FLOP! Do something that actually creates lasting chang
Fueling Female Athletes: What's a girl athlete to eat? (Part 1)
The secrets every new PT needs to know
The "secret sauce” to getting perfect health in 1 week (for free!).