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Dr. Julie Granger PT, DPT, SCCS SCS
- Feb 19, 2018
- 12 min
Fueling Female Athletes: What's a girl athlete to eat? (Part 2)
Happy LOVE YOUR ACTIVE FEMALE month! Did you know that’s a thing? You didn’t? Well duh, that’s because I just made it a thing! I mean, le...

Dr. Shawn Haywood, PhRD, of www.liberatemylife.com
- Jan 2, 2018
- 10 min
{Guest Blog} New Year's Resolutions are a FLOP! Do something that actually creates lasting chang
Dr. Julie's intro: Ok guys. You're in for a real treat here. Dr. Shawn Haywood is one of my most cherished friends, and also my own perso...

Dr. Julie Granger PT, DPT, SCCS SCS
- Dec 20, 2017
- 8 min
Fueling Female Athletes: What's a girl athlete to eat? (Part 1)
I know...you may be knee deep in sugar cookies, holiday parties and school celebrations. The last thing you want to hear is talk about "e...

Dr. Julie Granger PT, DPT, SCCS SCS
- Sep 19, 2016
- 7 min
Why I Swim: Making Waves to Fight Cancer
I was given the incredible honor to stand up in front of hundreds of inspiring swimmers, volunteers, and supporters of my favorite charit...

Dr. Julie Granger PT, DPT, SCCS SCS
- Apr 1, 2016
- 14 min
The "secret sauce” to getting perfect health in 1 week (for free!).
What if I told that you could save a lot of money, time and energy by breaking up with your diet, your social media feed, your sleep aids...
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