Functional Medicine

Nov 13, 2019
4 min

Recapping a magical day of wellness

The coolest thing happened recently. For an entire day, I was in a room surrounded by women who lifted each other up instead of tearing e...

Just because you feel sick doesn't mean you're not healthy

Dr. Julie Granger DPT, Healthy Mindset Coach

Oct 18, 2019
12 min

Just because you feel sick doesn't mean you're not healthy

Sometimes even the healthiest-seeming people who do the get sidelined with things that don’t feel very healthy. But that doesn't make th

The top 5 health hacks to balance your hormones (that won't cost you anything)

Dr. Julie Granger DPT, SCS, WHC

Aug 27, 2019
10 min

The top 5 health hacks to balance your hormones (that won't cost you anything)

Everywhere you turn these days, there is likely someone you know who will recommend that you take supplements or herbals--especially when...

The #1 thing getting in the way of getting pregnant (that won’t cost you a thing to fix)

Dr. Julie Granger PT, DPT, SCS, WHC

Apr 18, 2019
8 min

The #1 thing getting in the way of getting pregnant (that won’t cost you a thing to fix)

I was having coffee last week with a friend who divulged to me that she and her husband were trying to get pregnant. After celebrating wi...

Be fearless with your fertility: 4 ways to build ease, fun & connection with babymaking

Dr. Julie Granger PT, DPT, SCS, WHC

Dec 11, 2018
16 min

Be fearless with your fertility: 4 ways to build ease, fun & connection with babymaking

Here’s the thing, friends. No matter where you are on the fertility path, it doesn’t have to be a path riddled with fear, stress, shame, gui

5 things you need to know before your functional medicine visit

Dr. Julie Granger PT, DPT, SCS, WHC

Nov 17, 2018
11 min

5 things you need to know before your functional medicine visit

The first few times I visited the functional medicine physician, I’d walk out of there feeling as if I’d just drank directly from the fireho

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