Dr. Julie Granger DPT, SCS, WHCNov 13, 20194 minRecapping a magical day of wellnessThe coolest thing happened recently. For an entire day, I was in a room surrounded by women who lifted each other up instead of tearing...
Dr. Julie Granger DPT, Healthy Mindset CoachOct 18, 201912 minJust because you feel sick doesn't mean you're not healthySometimes even the healthiest-seeming people who do the get sidelined with things that don’t feel very healthy. But that doesn't make th
Dr. Julie Granger DPT, SCS, WHCAug 27, 201910 minThe top 5 health hacks to balance your hormones (that won't cost you anything)Everywhere you turn these days, there is likely someone you know who will recommend that you take supplements or herbals--especially when...
Dr. Julie Granger DPTMay 15, 20191 minKumbay'all Podcast - Ep. 017In episode 17, I speak with Amanda Shipley about how having a healthy mindset helps decrease stress and improve hormone balance,...
Dr. Julie Granger PT, DPT, SCS, WHCNov 17, 201811 min5 things you need to know before your functional medicine visitThe first few times I visited the functional medicine physician, I’d walk out of there feeling as if I’d just drank directly from the fireho