Recapping a magical day of wellness
The coolest thing happened recently. For an entire day, I was in a room surrounded by women who lifted each other up instead of tearing...
Discover a life and career you love, make what you deserve, work less, and thrive
Search
Dr. Julie Granger DPT, Healthy Mindset Coach
- Oct 18, 2019
- 12 min
Just because you feel sick doesn't mean you're not healthy
Sometimes even the healthiest-seeming people who do the get sidelined with things that don’t feel very healthy. But that doesn't make th
Dr. Julie Granger DPT, SCS, WHC
- Aug 27, 2019
- 10 min
The top 5 health hacks to balance your hormones (that won't cost you anything)
Everywhere you turn these days, there is likely someone you know who will recommend that you take supplements or herbals--especially when...
Dr. Julie Granger DPT
- May 15, 2019
- 1 min
Kumbay'all Podcast - Ep. 017
In episode 17, I speak with Amanda Shipley about how having a healthy mindset helps decrease stress and improve hormone balance,...
Dr. Julie Granger PT, DPT, SCS, WHC
- Nov 17, 2018
- 11 min
5 things you need to know before your functional medicine visit
The first few times I visited the functional medicine physician, I’d walk out of there feeling as if I’d just drank directly from the fireho