The coolest thing happened recently. For an entire day, I was in a room surrounded by women who lifted each other up instead of tearing each other down. Genu...

Sometimes even the healthiest-seeming people who do the get sidelined with things that don’t feel very healthy. But that doesn't make th

Everywhere you turn these days, there is likely someone you know who will recommend that you take supplements or herbals--especially when it comes to balanci...

I was having coffee last week with a friend who divulged to me that she and her husband were trying to get pregnant. After celebrating with her about this ex...

Here’s the thing, friends. No matter where you are on the fertility path, it doesn’t have to be a path riddled with fear, stress, shame, gui

The first few times I visited the functional medicine physician, I’d walk out of there feeling as if I’d just drank directly from the fireho