Cancer Survivors

May 26
3 min

Surviversary #4 / Rebirthday #4

Four (❗️❗️❗️❗️) years ago today, May 19, I had a grapefruit-sized tumor removed from my chest. Diagnosed with an extremely rare form of s...

Dr. Julie Granger PT, DPT, SCCS SCS

Jan 17
13 min

I Saw My Last PT Client 1 Year Ago

I saw my last PT client 1 year ago. Here’s what has happened since then. Even though I tried every trick in the book to soften the breaku...

Just because you feel sick doesn't mean you're not healthy

Dr. Julie Granger DPT, Healthy Mindset Coach

Oct 18, 2019
12 min

Just because you feel sick doesn't mean you're not healthy

Sometimes even the healthiest-seeming people who do the get sidelined with things that don’t feel very healthy. But that doesn't make th

The #1 reason you feel stuck and directionless; and 4 key steps to getting yourself out of it

Dr. Julie Granger DPT

Jun 4, 2019
15 min

The #1 reason you feel stuck and directionless; and 4 key steps to getting yourself out of it

Have you ever stopped and asked yourself what it would take to do something that you totally would LOVE to do, but feels so utterly and unim

How I Learned to Love (Instead of Fear) Having Cancer

Dr. Julie Granger PT, DPT, SCS, WHC

May 1, 2019
11 min

How I Learned to Love (Instead of Fear) Having Cancer

So…I have a little confession…. I’ve always been kind of a major overachiever. I know I know. That may not actually be a secret for many ...

More than a swimmer: how nearly losing my sport (and life) showed me who I really was.

Dr. Julie Granger PT, DPT, SCS, WHC

Mar 31, 2019
16 min

More than a swimmer: how nearly losing my sport (and life) showed me who I really was.

When I was invited to speak at a local county swim and dive banquet one year ago, I was over the moon. I love to get on stage and speak a...

What a difference gaining 5 pounds makes

Dr. Julie Granger PT, DPT, SCS, WHC

Oct 3, 2018
16 min

What a difference gaining 5 pounds makes

I never thought I’d be celebrating seeing the numbers on the scale go up. And believe me, the kneejerk reaction I felt when I first saw the

How I'm celebrating my 3rd cancer "diagnosiversary"

Dr. Julie Granger PT, DPT, SCS, WHC

Aug 13, 2018
16 min

How I'm celebrating my 3rd cancer "diagnosiversary"

I contend that you don't have to be diagnosed with cancer or face death to choose to start living life to the fullest.

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